Wellness
Tips on living a healthy and full life
Popular Articles

Self care for caregivers: remember to take care of yourself
I love the attention self care is getting in social media. The #selfcare hashtag brings up over 11 million posts on…
Latest Articles

Supporting Caregivers During the Holidays: Insights from Lori Russell
The holiday season is a time of celebration, connection, and joy—but for caregivers, it can also bring added stress and…

Want to instantly relax? Do some deep breathing
It is quite remarkable how helpful it is to stop and take a few minutes to do some deep breathing exercises.…

Caregivers, how is your mental health?
It is Mental Health week in Canada. The Canadian Mental Health Agency (CMHA) has identified this year’s theme as understanding emotions:…
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Our dedicated home care staff are specialists who provide a range of services according to their training, professional certification and experience.

Personal Care
Assistance with daily activities including bathing, toileting, dressing, mobility, exercise, feeding, management of medication, companionship and more.
Help at Home
Hands-on support with meal planning and preparation, grocery shopping, laundry, light housekeeping, accompanying to scheduled appointments, and other daily tasks.
Nursing Care
Our nurses support people with their medical needs due to illness, hospitalization, disability, surgery, and more.
Dementia Care
From personal care to mobility assistance and stimulating activities, our dementia-trained staff help make daily life more engaging and enjoyable.
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Receive help from our trained staff when you need it. Whether you require one-time or continuing support we are here for you. We give you the freedom to meet other commitments knowing your loved one is in good hands.